MAGNESIUM BISGLYCINATE How to take
Recommended Dosage
Take up to 4 capsules daily — 2 capsules in the morning and 2 capsules in the evening.
Best Time to Take
Can be taken at any time. Many prefer the evening as part of a wind-down routine, while others split the serving between morning and evening.
Consistency Is Key
The most important thing is taking it consistently. Use daily as part of your everyday wellbeing routine.
Optional Pairing
Pair with Calm + De-Stress during the day for a complete daily wellness ritual.
Advice
This product is not intended to diagnose, treat, cure or prevent disease. Food supplements should not replace a balanced diet. Formulated for adults 18+. If you are taking medications, pregnant, breastfeeding or have a health condition, consult your healthcare practitioner before using this product.
