CALM + DE-STRESS – How to Take

Recommended dosage

Recommended Dosage

Take 2 capsules daily with a glass of water.

Best time to take

Best Time to Take

Can be taken at any time of day. Many prefer the morning to support focus and resilience through busy days.

Consistency is key

Consistency Is Key

Adaptogens such as KSM-66® Ashwagandha and Rhodiola deliver their greatest benefits when taken consistently over several weeks. Use daily as part of your routine.

Optional pairing

Optional Pairing

Pair with Magnesium Glycinate + Vitamin B6 in the evening for a complete daily wellness ritual.

Advice

Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Suitable for adults 18+. This product is not intended for children or pregnant or breastfeeding women. If you have a medical condition or are taking any medication, please consult your doctor before use.